Just dropped off some more freshly baked Wellybix to Crosslanes Organic Farm Shop, on A66. Its a fab farm shop with a great cafe too. I especially like flatbread and hummus, freshly cooked in the wood fired oven Yum Yum
Here are some ideas for fruit and veggie treats
Blueberries - perfect as a quick snack, rich in vitamin C and full of anti-oxidents
Beetroot - a small amount peeled and grated raw, good for folate, maganese, potassium and flavonoids.
Watermelon - cut up small, rich in Vitamin C and lycopene
Sweet potato - peel and slice very thin, like a crisp, then dry out in the oven. Good source of Vitamin A and C also maganese and full of fibre.